Senior Yoga
Improve your strength, flexibility, and mobility through standing or seated yoga poses specially adapted for seniors (60 and older) at any level of health and fitness.
LOCATION: Shelter Island Senior Center
AGES: 60 and older
INSTRUCTOR: SI Senior Center Staff
DAYS: Monday and Friday
DATES: Ongoing
TIMES: 10:00 AM - 11:00 AM
FEE: No Charge