Senior Yoga

Improve your strength, flexibility, and mobility through standing or seated yoga poses specially adapted for seniors (60 and older) at any level of health and fitness.

LOCATION: Shelter Island Senior Center

AGES: 60 and older

INSTRUCTOR: SI Senior Center Staff

DAYS: Monday and Friday

DATES: Ongoing

TIMES: 10:00 AM - 11:00 AM

FEE: No Charge