Tai Chi Classes
Tai Chi helps older adults improve their balance and increase their confidence. In each class, Tai Chi forms and core balance exercises are introduced and practiced. Open to all. Registration required, please call Shelter Island Senior Center 631-749-1051.
LOCATION: Shelter Island Senior Center
AGES: Open to all
INSTRUCTOR: Linda Esposito
DAYS: Tuesday and Thursday
DATES: 3/6/18-4/26/18
TIMES: 11:00 am—12:00 pm
FEE: No Charge