- Home
- Departments
- Recreation Department
- Adult Recreation Programs
Adult Recreation Programs
Join us for one of our Fitness Classes!
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|---|---|---|---|---|---|---|
9:00 AM Zumba Gold with Susan |
8:00 AM Core SYN with Trent |
9:00 AM Zumba Gold
with Susan |
9:00 AM Zumba Gold with Susan |
8:00 AM Core SYN with Trent |
8:00 AM Yoga with Dawn 9:30 AM Pickleball (FREE) |
|
8:00 PM Adult Basketball (FREE-SI School Gym) |
5:30pm Yoga with Dawn Adult Soccer (FREE-SI School Gym) |
Adult Volleyball (FREE-SI School Gym) |
5:00 PM Yoga with Dawn 7:00 PM Pickleball (FREE) 8:00 PM Adult
Basketball
(FREE-SI School Gym) |
11:00 AM - 1:00 PM Adult Basketball(FREE-SI School Gym) |
- All Fitness Classes are located at the Community Center at 1 Bateman Rd, unless otherwise noted.
- All Fitness Classes are $10 each
- OR you can purchase a 10-Class Pass for $55 from any instructor (cash or check), that is good for all classes.
Fitness Class Descriptions:
Adult Basketball
Open play basketball. All levels welcome. New teams formed daily. This is a FREE drop-in program. Located in the Shelter Island School Gym.
Adult Soccer
Open play soccer. All levels welcome. New teams formed daily. This is a FREE drop-in program. Located in the Shelter Island School Gym.
Adult Volleyball
Open play volleyball. All levels welcome. New teams formed daily. This is a FREE drop-in program. Located in the Shelter Island School Gym.
Core SYN with Trent
All fitness levels welcome! Core SYN is unlike any other class, compound movements combined with flexibility and balance.
Pickleball
Open play pickleball. All levels welcome. New teams formed daily. This is a FREE drop-in program.
Yoga with Dawn
In this hour long class we will explore a variety of standing and floor poses with a focus on mindful transitions and attention to breath. We will usually begin with a restorative pose and end with meditation and breath work (pranayama). This is an open level class with modifications offered.
Zumba Gold with Susan
Zumba GOLD is a Latin-based dance class for older active adults and those looking to start a new exercise routine.
Crystal Singing Bowls
Enjoy an hour of relaxation, stress reduction & good health. Jin Shin Jyutsu teaches gentle touch to restore the body's natural energy flow. Crystal singing bowls create calming sounds & healing vibrations to promote a peaceful state & support the body's natural healing ability. These complementary modalities will relax & rejuvenate your body, mind & spirit. Bring a yoga mat.
- Days/Dates - Monday 1-27-2025
- Time - 1:00pm - 2:00pm
- Location - Community Center
- Fees - $10 per person
Ceramics Class
Come and join Stephanie Needham for a pottery workshop that is immersive and hands-on, suitable for all skill levels, and guaranteed to unleash the artist in you!
- Days/Dates - Thursdays, 10/23, 30 11/6, 13, 20 12/4, 11, 18
- Time - 4:00pm - 6:00pm
- Location - Shelter Island School Art Room
- Fees - $165 per person